It is good to know that there are whitening treatments that will give you that bright smile you have always wanted, but it also comes with the dangerous side effect of sensitive teeth. Any treatment that strengthens teeth and improves the appearance of gums may cause discomfort; therefore, it is vital to take proper care of them after the procedures that make our teeth shine.
As always, if you want more personalized information because of sensitivity or any other oral health concerns you may have, a dentist in Pocket-Greenhaven, Sacramento will be of the utmost help. This blog focuses on the topic of how to avoid sensitivity and maintain healthy teeth and gums.
What Actions Must Be Avoided Right After Whitening Procedures?
It is crucial not to consume specific products during the first days after the procedure because the teeth may become sensitive after the whitening procedure. It’s recommended that they don’t take foods that are extremely hot or cold within 24 to 48 hours as they cause distress.
It also is recommended to avoid foods that may cause staining such as coffee, tea, and red wine, and foods with dark colors like fruits. They can cause a higher risk of discoloration while your teeth will be porous after the process of whitening.
How Does One Keep up with Proper Oral Hygiene?
Strict oral hygiene is recommended after any whitening process as a way of preserving the outcome of the process. Select a soft-headed brush to avoid future aggravation of sore regions of the mouth. People with sensitive teeth should use toothpaste developed for sensitive teeth since it will reduce pain during brushing and provide correct tooth cleaning.
Brush softly with the scalars touching the teeth and every surface being rubbed without much pressure. Flossing your teeth should also be done because it assists in regard to the removal of debris and plaque between the teeth.
What advantages does using salt water rinse afford?
In addition to whitening, it is also good to rinse with warm salt water for sensitive teeth as explained below. This is because seawater is known to have natural bacterial properties which will help treat swellings in the gum as well. It also aids in counteracting acids and brings down the levels of acidity in our mouth making it hard for sensitive teeth.
Salt water rinse entails mixing a teaspoon of salt in warm water in a glass and holding the liquid in your mouth, swirling the rinse around your mouth for about 30 seconds before expectorating. They can be rather calming if you have a low sensitivity after your shave.
In what way does it assist with staying hydrated?
Drinking water is one of the factors that are often neglected after each whitening process is complete. It as you know makes your mouth wet and removes food particles and bacteria from the mouth. Hydration also facilitates the secretion of saliva, which as mentioned plays a big role in the remineralization of teeth along with helping to regulate the pH of saliva.
One should recommend the intake of water even with foodstuffs that cause one to develop a tendency towards being Dez for instance; caffeinated products or alcohol.
Conclusion
It is very important to take care of your sensitive teeth after any whitening procedures to avoid discomfort and to keep up with the results. If you’d like to avoid sensitivity when whitening your teeth, you should avoid specific foods, maintain good oral hygiene, use a saltwater rinse, drink water, use over-the-counter remedies, and contact a dentist first.