Are you almost hitting the desired weight but can’t seem to get rid of some fat pockets? Your hard work is paying off, but even with your commitment, including following a strict diet and workout regimen, some fat pockets can be stubborn to the point of causing significant frustrations. This doesn’t have to deter your efforts to spot a striking shape and size. Today, you can turn to the non-invasive Fort Worth body sculpting treatments for short and long-term fat reduction needs.
Warmsculting works, and since it is non-invasive, it exposes you to fewer risks and complications. You may experience mildly uncomfortable effects, but they subside much faster, especially compared to other treatments like surgery. If you have heard about warmsculpting treatment, here are some pointers to help optimize the results.
Hydrate
Do you always drink enough water? Hydration is vital in your weight loss quests, more so after warmsculpting. Water helps in the elimination of dead fat cells from your body. You can kick your hydration efforts a notch higher and spice it up with options such as green tea, which is a diuretic. This helps boost the process of flushing out toxins, allowing you to realize better results.
Proper nutrition
Maintaining a healthy nutrition regimen doesn’t lose its essence now that you have turned to the body contouring treatment. After the treatment, you still need to maintain a healthy diet to avoid regaining weight and keep the body well-replenished. Among the items that can help improve the treatment’s results is a diet rich in antioxidants, such as nuts, beans, green veggies, blueberries, and grapes. Antioxidants help in the elimination of free radicals. This means they won’t reach the fat cells that need to be flushed out, enhancing the treatment’s results.
Physical activity
Physical activity is at the heart of healthy living. After warmscuplting, you need to maintain healthy physical activities to boost the fat loss process. The activities don’t have to be intense, especially immediately after the treatment. Jogging, walking, or biking could suffice. Exercise helps mobilize fat cells to be processed through the lymphatic system and in the elimination process, allowing you to realize better treatment results.
Skincare
Shedding the extra fat can impact your skin which has been stretched for some time. Its flexibility and ability to retract following weight loss may be impacted due to collagen and elastin, among other components. As you strive to get the most out of the warmsculpting treatment, giving the skin some love is advised. Applying skin tightening cream on the treatment area, for example, can help promote its retraction, allowing you to spot a smooth look. Moreover, measures like using body wraps can help the skin’s functionality and improve toxins elimination.
Take supplements
Supplements, especially those that help metabolize fat cells, can supercharge warmsculpting effectiveness. Liver and vitamin supplements are among the top options to consider.
Body sculpting can help you eliminate the stubborn fat that fails to respond to your well-thought measures. Nonetheless, you still need to put in some work to ensure you realize better results. Simple steps such as gentle massage can help improve warmsculpting results, especially if you spot uneven areas. Contact or visit Skin Deep Laser MD today for more on the non-invasive body contouring treatments.